Good or bad? I am getting mixed messages on this sweetener. Does anyone have any experience or knowledge they'd like to share. I have been using a very small amount
Sweet Leaf Stevia in my smoothies to sweeten them up a bit. Greek yogurt can be very tart to me and I like my drinks a little sweet. I have honey but really want to watch calorie intact as well. Thanks for any info!
I know lots of people who use Stevia. I personally don't because I don't use too much sugar in anything to begin with, so when I need it, it's NBD.
ReplyDeleteMy old trainer (bodybuilding, etc) only uses stevia products - protein powders, gum, soda, etc. She'd rather see me use a stevia product than anything containing aspartame etc.